The federation for World Mental health has set the theme for this year as ‘psychological first aid’. In addition to promoting mental health as part of a humanitarian response during international crises, the federation says ‘There are also people who sadly experience abuse and/or violence, all of which increase stress and the likelihood of developing mental health problems. We need to be conscious of the need to provide the right support when people experience the stress of traumatic events, both in the global context and on an individual level.
The principle of first aid is that all or any of us may need to step in to help when someone needs it, and to help them to see if they need professional help. All of us may need to build our confidence to do this with the people we are close to, our family, friends and colleagues.’